In 2018, at the age of 31, I completely changed my life by losing 15kg and getting into the best shape of my life. But the real transformation actually began when my first son, Ayu, was born earlier that year.

He became a mirror. One that reflected back a hard truth, the lifestyle I was living wasn’t aligned with the parent I envisioned myself to be. The quality of my health, energy, routine and fitness didn’t match the role model I wanted to be. So I drew a line and alongside my wife, committed to change. Together, we got into the best shape of our lives.

It was never about the weight I lost. Honestly, I didn’t even know how much body fat I needed to lose. What mattered more was what I gained, the confidence, discipline, structure, mental clarity, and the person I became in the process.

That transformation sparked something deeper, it inspired me to help others do the same so I qualified as a personal trainer. Since 2020, I’ve had the privilege of coaching over 150 people, both in the gym and online, to achieve transformations that go far beyond the physical. Stronger, healthier habits, and thriving lifestyle - Rebuilt For Life as I call it.

But the truth is, this journey isn’t really about me.

It’s about you.

You’re here because you’re wondering if I can help you achieve your goals. The only real way to find out is to have a conversation to see if we’re the right fit so enquire below.